From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.
Finely chop the red cabbage.
Heat the ghee, coconut oil or rapeseed oil, lightly caramelise the raw cane sugar in it, then add the red cabbage.
Lightly fry for a few minutes with garam masala and salt.
Add the orange juice and water, then simmer gently for about 20 minutes.
Soak the saffron threads in 4 tablespoons of hot water for around 60 minutes. Soak the washed basmati rice for 5–6 hours....
Make yourself comfortable and enjoy Raja’s Cup, the delicious and gentle-on-the-stomach Ayurvedic alternative to coffee. Raja’s Cup – Basic RecipePour boiling water...
Ingredients for 4 servings 300 g ripe peaches 70 ml apple or pear juice 2 cm cinnamon stick 1 clove 300 g...
Refreshing. Balancing. Ayurvedic. When the days are hot and your mind craves clarity, you need something that cools, balances and is light...
Peel the mango, cut the flesh away from the stone and place it in a blender. Grind the spices in a mortar...
Ingredients for 4 people 120 g mixed leaf salad 1 cup of raspberries and blueberries 2 tbsp sunflower seeds Juice of half...
A beautifully vibrant cocktail for sharing a meal with friends and family. Whether as a tangy, sweet aperitif to whet the appetite,...
Ingredients for 4 people each 250 g fresh strawberries (or red watermelon) 2 dried figs 1 tbsp grated fresh ginger 1 tsp...
Ingredients for 4 people 1-2 ripe mangoes Juice of one lime or lemon + juice of half an orange 2 tbsp sunflower...
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