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Ratatouille
Ingredients for 4 people 1 aubergine 2 stalks of celery 2 tomatoes (optional) Natural salt 6 tbsp olive oil a little lemon...
Our Recipes
From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.
Our wonderful Ayurveda chef, Heide Maria Vendler, has once again created some fantastic recipes for you. These "Ayurveda-to-go" summer recipes are perfect for preparing at home and enjoying later while you're out and about: a simple yet incredibly delicious Ayurvedic ratatouille with savory chard falafel and a basil raita—a light yogurt dip. They are accompanied by a delicious, refreshing coconut-mint chai, which you can customize to your liking using cow's milk or any plant-based alternative.
Coconut Mint Chai
Ingredients for 4 people 500 ml water 1 tbsp whole cardamom 1 cinnamon stick 1 handful of dried mint leaves or 2...
Basil Raita
Ingredients for 4 people each 250 g plain coconut yoghurt 1 pinch of kala namak (‘black salt’ salt a little lemon zest...
Falafel with Swiss Chard
Ingredients for 4 people 1 tbsp ghee 150 ml water 150 g Swiss chard 1 tsp turmeric ½ tsp ground cardamom ½...
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Warme Apfel-Hafer-Taler – ayurvedisch inspiriert und fein gewürzt
When confetti is flying outside and the scent of doughnuts wafts through the streets, it’s time for something sweet at home too....
Raja's Cup Biscuits
Mix the flour, baking powder and salt. Add the butter in pieces, the sugar and the vanilla. Depending on your taste, mix...
Ayurveda Menu Dessert: Heavenly Tea Pastry Balls
Cream the softened margarine/butter and sugar until light and fluffy using a mixer or a whisk, then add the cumin and salt....