Our Recipes

From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.

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A dessert for your summer guests

Fresh fruit is always healthy and delicious, but light, fruity treats are especially popular on warm days. With our dessert suggestion, you can serve your summer guests a unique treat—one that can also be served as a first course. According to Ayurveda, dishes with a predominantly sweet taste can be served at the beginning of the meal when *Agni* (digestive fire) is strong. Ayurvedic principles hold that "sweet" foods require more digestive power than salty, sour, pungent, bitter, or astringent ones. Incidentally, a complete Ayurvedic menu ideally includes all six tastes. You can also use our popular spice blends for cooking or for adding extra flavor at the table.

Zubereitung Melonensorbet

Method for Melon Sorbet

Ingredients for 4 people 1 ripe Melon Juice of 2 Oranges 4 Ebsp brown sugar 1 tsp finely chopped ginger 4 pinches...

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Schwarzwurzeln in Sahnesoße, dazu Spinatreis, Backofenkürbis und Apfelrotkohl

Schwarzwurzeln in Sahn...

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Baked apple with a marzipan and cranberry filling on a millet mousse

Baked apple with a mar...

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Ayurvedic Christmas Cookies With Ghee, Cardamom & Cinnamon

Ayurvedic Christmas Co...

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Roasted Pumpkin With Ghee, Vata Churna & Pumpkin Seeds

Roasted Pumpkin With G...

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Panir

Panir

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Orange punch:

Orange punch:

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Yeast-free spelt grissini

Yeast-free spelt grissini

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How to make Kawasaki style kiwi cream sauce

How to make Kawasaki s...

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