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Volker's Special Energy Stew – Khichari
Ingredients for up to 4 people 100 g basmati rice 100 g red or yellow lentils 700 ml lightly salted water 400...
Our Recipes
From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.
– In cooperation with Volker Mehl –
Apple Chutney
Ingredients for up to 4 people 2 apples 1 tbsp chopped fresh ginger 1 red chilli (for Kapha dosha types) 1 tbsp...
Coconut Cucumber Mint Raita
Ingredients for a maximum of 4 people 1 small cucumber 20 mint leaves 500 g yoghurt (10% fat) or vegan coconut yoghurt...
Recommended for you
Orange punch:
Ingredients 750 ml orange juice 4–5 star anise 6–8 cloves 3 tbsp raw cane sugar 200–250 ml apple juice (choose one with...
Yeast-free spelt grissini
Ingredients for 4 people 150 g fine spelt flour 1 tsp cream of tartar baking powder 1 tsp raw cane sugar 30...
How to make Kawasaki style kiwi cream sauce
Ingredients for 4 people 6 ripe kiwis Juice of 1 lime (lemon) 100 g brown sugar 2 pinches of cardamom 1 tsp...
Ayurvedic spiced biscuits – quick to make & wonderfully fragrant
A treat that fits into any day-to-day life Warm, fragrant, aromatic: these Ayurvedic spiced biscuits combine delicate spicy notes with ease of...
Turmeric Latte – Golden Milk
Ingredients for 1 Person 50 ml water 200 ml milk/almond milk/oat milk 1 tsp turmeric powder or 1 CURCUMA* capsule ¼ tsp...
Chickpea Zucchini Fritters
Ingredients for 4 servings 150 g cooked chickpeas 100 g courgette 3 tbsp roasted chickpea flour 2 tbsp fine spelt flour 1...
Warme Apfel-Hafer-Taler – ayurvedisch inspiriert und fein gewürzt
When confetti is flying outside and the scent of doughnuts wafts through the streets, it’s time for something sweet at home too....
Raja's Cup Biscuits
Mix the flour, baking powder and salt. Add the butter in pieces, the sugar and the vanilla. Depending on your taste, mix...
Ayurveda Menu Dessert: Heavenly Tea Pastry Balls
Cream the softened margarine/butter and sugar until light and fluffy using a mixer or a whisk, then add the cumin and salt....