From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.
Peel the apples and cut them into small cubes. Finely grate or chop the ginger root. Place all the ingredients in a small saucepan and simmer gently for 10–15 minutes.
Ingredients 1 1/2 Tassen frisches Korianderkraut, gehackt 1 tbsp fresh lemon juice 2 tbsp cane sugar or shakara (an Ayurvedic alternative to...
Ingredients for 4 people 1 litre red grape juice 1 cinnamon stick 2 slices of fresh ginger 1 teaspoon allspice berries 2...
Ingredients for 4 people 180 g fine spelt flour 3 tbsp sunflower oil 1 tsp raw cane sugar 2 tsp cream of...
Ingredients for 4 people 700 g black salsify 1 tbsp ghee 1 tsp turmeric ½ tsp fenugreek seeds 2 bay leaves 1...
Ingredients for 4 people 4 tart apples 2 tbsp cornflakes 50 g marzipan with raw cane sugar 2 tbsp lingonberry jam 1...
A Festive Recipe With Warm Ayurvedic-Inspired Spices Ayurvedic-inspired Christmas cookies with ghee, cardamom and cinnamon are an easy festive treat made with...
A Warm and Delicious Ayurvedic-Inspired Autumn Recipe Roasted pumpkin with ghee, Vata Churna and pumpkin seeds is an easy Ayurvedic-inspired autumn recipe....
Ingredients for 4 people 2 litres of fresh whole milk, minimum 3.5% fat content, ‘not’ homogenised Juice of 2–3 lemons Method Heat...
Ingredients 750 ml orange juice 4–5 star anise 6–8 cloves 3 tbsp raw cane sugar 200–250 ml apple juice (choose one with...
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