From recipes that will impress your guests to power-packed options for your next workout, explore ways you can get creative with the food you enjoy everyday.
Poach the pears and cook the mangoes with fresh vanilla. Mix the two together or, if you prefer, purée them briefly in a blender.
Recipe: Maharishi Ayurveda Health Center Seelisberg
Ingredients for 4 servings 300 g ripe peaches 70 ml apple or pear juice 2 cm cinnamon stick 1 clove 300 g...
Refreshing. Balancing. Ayurvedic. When the days are hot and your mind craves clarity, you need something that cools, balances and is light...
Peel the mango, cut the flesh away from the stone and place it in a blender. Grind the spices in a mortar...
Ingredients for 4 people 120 g mixed leaf salad 1 cup of raspberries and blueberries 2 tbsp sunflower seeds Juice of half...
A beautifully vibrant cocktail for sharing a meal with friends and family. Whether as a tangy, sweet aperitif to whet the appetite,...
Ingredients for 4 people each 250 g fresh strawberries (or red watermelon) 2 dried figs 1 tbsp grated fresh ginger 1 tsp...
Ingredients for 4 people 1-2 ripe mangoes Juice of one lime or lemon + juice of half an orange 2 tbsp sunflower...
Ingredients for 4 people 800 g finely chopped fresh spinach 4 tbsp ghee Salt 1 tsp freshly ground mustard seeds 1/8 tsp...
Ingredients 1 1/2 Tassen frisches Korianderkraut, gehackt 1 tbsp fresh lemon juice 2 tbsp cane sugar or shakara (an Ayurvedic alternative to...
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